15 Items to Help You Detox Your Body, Mind and Soul in 2020

There’s a lot going on with this mat, and all of it’s good! Far Infared heat therapy helps your body on multiple levels, from supporting circulation to relieving inflammation, and easing muscle tension and pain. The mat also features crushed amethyst and black tourmaline within its 18-layer system, which release negative ions to help you relax as the stress melts away. Yes, please.

Sometimes you need a little extra help getting the bad juju out of your home and energy field–this kit can help. With a cleansing incense featuring white sage and copal resin (ideal for banishing the bad), peace incense with a little palo santo (perfect for bringing in the good), black salt to protect against negativity and Four Thieves Vinegar to back it up, you’ll have everything you need to drive out all the bad stuff from 2019 so your 2020 starts off right.

Think of these teas as a salve for your energetic field! These Cali-made elixirs were created to address your base needs, whether you need to boost your energy, enhance your healthy glow, or refresh yourself from the inside out. Not only do they contain delicious ingredients such as organic matcha, hibiscus and turmeric powder, they don’t need any brewing time–just pour the dust into a hot cup of water and drink up.

Get your face in tip top shape with this soap/mask combo, featuring activated charcoal and bentonite clay to draw impurities out of the skin and give you a good deep cleaning. Plus, raw honey nourishes your skin while witch hazel firms it, ensuring you’ll emerge with a healthy glow.

Both vegan and cruelty free, this detoxifying face wash is perfect for those with blemish-prone and oily skin. Not only does it cleanse your skin with yummy ingredients like coconut water, clay and—duh—kale, but it also cleanses and tones.

A little of this mask goes a long way! Just mix a spoonful with a little water, and enjoy the benefits of dead sea clay and activated charcoal, which draw out impurities and toxins, repairs skin cells and promotes healthy cell growth. Sure, you can use it as a face mask, but it works anywhere your skin needs a little extra nourishment and support (like dry elbows, knees and feet–thanks, winter!).

Get rid of under-eye puffiness and dark circles with this nifty little rollerball. Caffeine takes care of the aforementioned puffy darkness, while Sodium Hyaluronate and advanced Peptides helps reduce the appearance of fine lines, while a botanical-derived FAB Antioxidant Booster fights free radicals. 

If you’ve ever had issue with your deodorant not doing its job, or you’re ready to make the transition to an all-natural stick, the Takesumi Detox is the way to go. It starts by cleaning deep inside your sweat glands, which will cause you a couple weeks of stink as it eliminates toxins… but then, it’s sweetness and awesomeness all around. It won’t keep you dry, but it does control odor—and this scent’ll make you smell like roses when you sweat.

Get the benefits of the Dead Sea without having to pay for airfare! With the highest mineral content known to human kind, these 100% authentic, high-quality dead sea salts are anti-fungal, anti-viral and anti-bacterial, and help soothe everything from aches and pains to muscle tension and dry skin. Trust us when we say you’ll never want to take a bath without them ever again–they really are that good!

And if you really want to take bath time to the next level, add in a cup or more of these Magnesium Bath Flakes. More potent than Epsom salts, these magnesium flakes help with headaches, circulation, joint pain, cramps and more. Not only are they organic, but they’re harvested from the purest magnesium source in the world, found 1500 meters underground in the Zechstein Seabed. Your body will thank you for this one.

If that house clearing kit needs a little extra help, add this palo santo candle into the mix. Palo santo, known as Holy Wood, is said to cleanse energy while inspiring creativity, encouraging abundance, and build a deeper connection to source. Your mileage may vary on the spiritual aspects, but at the very least, it’s a deeply intimate and woodsy smell.

Once you’ve purified your home and body, you want to make sure to bring in some good stuff–so burn some of this pure Dragon’s Blood resin to make that happen. It’s purported to be protective, but also enhance spiritual healing while banishing bad energy. Plus, it smells amazing. You’ll never think of incense the same way after burning a Fred Soll resin incense stick. 

If you’re going to burn resins and do house clearings and use things to detox and protect your aura, you might as well go all the way and grab yourself a crystal to support your efforts. This Labradorite crystal aims to maintain a balanced spirit, enhance inspiration and communication, and help you stay grounded during new adventures.

Meditation is great for cleaning out the mental garbage, but it won’t do what it’s supposed to if your monkey mind is too busy chattering. Distract it with this sound machine from Homedics, featuring your choice of six sounds including thunder, ocean, rain and more. It’s compact and portable, and features a timer so it’ll shut off after 15, 30 or 60 minutes.

All of that other home cleansing will benefit from one last sweep with this three-in-one air purifier. Relying on a HEPA filter, it’ll reduce up to 99.97% of harmful germs, dust, pollen, pet dander, mold spores, and more, as well as killing germs, trapping allergens and reducing odors. And it’s quiet, so it won’t interfere with your white noise machine.